Baked Beans
1 ½ C  Navy or great northern beans - or three cups canned beans  
3 ½ C  Water  
1  TB  Tomato paste  
1 large  Onion - thinly sliced  
1  TB  Cider vinegar  
2  TB  Molasses  - or maple syrup  
1  tsp  Dry Mustard  
Pinch  Cayenne  
Dash  Sea Salt

1.  If using dry beans, let soak overnight in water to cover.  Drain. 
2.  Add 3 ½ cups water in a large pot. 
3.  Bring to boil, lower heat and simmer for 2 to 2 ½ hours.
4.  Drain. ( If using canned beans, drain)
5.  Preheat oven to 350 degrees
6.  Combine all ingredients in a baking dish and stir well. 
7.  Cover tightly and bake for 30 minutes. 
8.  Remove cover and bake for 30 minutes more
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